DateExpected
Early November 2026
Based on past editions. We'll confirm when the organiser announces.
Venue
Jaka Pumku, La Rinconada, Angochagua
Angochagua, Ibarra
Countdown
November
The friendly one: a 5 km circular route that finishes where it starts, with a moderate climb and plenty of time to take it easy.
Key facts
01Course closes after 1 hour 30 minutes
02Minors need signed parental authorization
03Ranked by sex and age group
Create a free training plan for the Urku Runas Trail 5 km
7-day free trial, no card required
The course
The route
Angochagua
Distance5km
Total climb498m
StartElevation
0 kmDrag map to rotate4.7 km
Weather
Early-November, Angochagua
19°CTypical high
10°CTypical low
6°CColdest in 20 years
64%Days with rain
Highs around 19°C and lows around 10°C, but it has dropped to 6°C. Rain on 64% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Urku Runas Trail 5 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Urku Runas Trail 5 km plan targets
Typical sessions
5 km with 498 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Urku Runas Trail 5 km plan.
7-day free trial, no card required.
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