Events/Urku Runas Trail

Urku Runas Trail 4 km

RunningPoint to point
DateExpected
Early November 2026
Based on past editions. We'll confirm when the organiser announces.
Venue
Jaka Pumku, La Rinconada, Angochagua
Angochagua, Ibarra
Countdown
November

A 4 km vertical kilometre, point to point from Jaka Pumku up to Gallo Rumi. About 1,000 m of climbing in 4 km means it's a steep grind, not a jog.

Key facts
01Minors need signed parental authorization and fitness for the vertical course
02Course closes after 2 hours
03Ranked by sex only
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The course

The route

Angochagua
Distance4km
Total climb1,017m
StartElevation
0 kmDrag map to rotate3.9 km
Weather

Early-November, Angochagua

19°CTypical high
10°CTypical low
6°CColdest in 20 years
64%Days with rain

Highs around 19°C and lows around 10°C, but it has dropped to 6°C. Rain on 64% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserUrku Runas Trail
Running since2020
Training

Training for the Urku Runas Trail 4 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Urku Runas Trail 4 km plan targets
Typical sessions
4 km with 1,017 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Urku Runas Trail 4 km plan.
7-day free trial, no card required.
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