Events/Twisted Pine Run

Twisted Pine Run 5 km

Running
DateExpected
Late September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
South Beach State Park, Newport, Oregon
Newport, Lincoln County
Countdown
September

The easy way in: a short 5K that stays on trail the whole way, with no beach and no road. A good first trail run or a relaxed family outing.

Key facts
01All-trail course, no road or beach sections
021 aid station on the course
03Results are ranked by sex and age group
Create a free training plan for the Twisted Pine Run 5 km
7-day free trial, no card required
Create my plan
The course

The route

Newport
Distance5km
StartElevation
0 kmDrag map to rotate5.3 km
Weather

Late-September, Newport

15°CTypical high
13°CTypical low
10°CColdest in 20 years
32%Days with rain

Highs around 15°C and lows around 13°C, but it has dropped to 10°C. Rain on 32% of days.

NASA POWER data, 2006-2025, the week either side of race day
2024 results

Who finishes, and how

#RiderTimeAvg speed
01Jessica Tolzman00:42:457.0 km/h
02Kirsty Hall00:43:336.9 km/h
03Rebecca Silva00:47:466.3 km/h
10
Women finishers
0:57:16
Median time
5.2 km/h
Median speed
Women · 2024 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserArdor Adventures
Running since2016
Training

Training for the Twisted Pine Run 5 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Twisted Pine Run 5 km plan targets
Typical sessions
5 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Twisted Pine Run 5 km plan.
7-day free trial, no card required.
Start my plan