Events/Transvulcania adidas

Transvulcania adidas 43 km

RunningPoint to point
DateExpected
Early May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
La Palma, Canary Islands
La Palma, Canary Islands
Countdown
May

The marathon version starts high at El Pilar and drops to the coast at Tazacorte. Less climbing than you might fear for the distance, with a lot of descending.

Key facts
01Entry needs a mountain race of 20 km or more finished after 1 Jan 2026
02Start waves are assigned by ITRA score
03Minimum age 18
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The course

The route

La Palma
Distance43km
Total climb1,884m
StartElevation
0 kmDrag map to rotate38.4 km
Weather

Early-May, La Palma

21°CTypical high
19°CTypical low
16°CColdest in 20 years
7%Days with rain

Highs around 21°C and lows around 19°C, but it has dropped to 16°C. Rain on 7% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Ikram RHARSALLA LAKTAB04:12:5310.2 km/h
02Julia FONT GOMEZ04:17:4310.1 km/h
03Elisa DESCO04:17:5610.0 km/h
177
Women finishers
7:44:09
Median time
5.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserCabildo Insular de La Palma, organized through SODEPAL
Running since2009
Training

Training for the Transvulcania adidas 43 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Transvulcania adidas 43 km plan targets
Typical sessions
43 km with 1,884 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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