A friendly out-and-back trail run, a bit longer than the 5K but still gentle on the legs. Good for a first trail 10K.
Highs around 22°C and lows around 9°C, but it has dropped to 0°C. Rain on 16% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



