Events/Trail Run at Sly Park - Fall

Trail Run at Sly Park - Fall 5 km

RunningPoint to point
Date
Sat, 24 Oct 2026
Start
08:00
Venue
Sly Park Recreation Area – Event Center, 4771 Sly Park Rd, Pollock Pines, California
Pollock Pines, El Dorado County
Countdown
October

The easy way in. A short out-and-back trail run with gentle climbing, open to every age, and over well inside the hour.

Key facts
011-hour limit and a 9:00 cutoff
02Out-and-back course, so you retrace your steps
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The course

The route

Pollock Pines
Distance5.2km
Total climb184m
StartElevation
0 kmDrag map to rotate5.2 km
Weather

Late-October, Pollock Pines

22°CTypical high
9°CTypical low
0°CColdest in 20 years
16%Days with rain

Highs around 22°C and lows around 9°C, but it has dropped to 0°C. Rain on 16% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Amanda McGuire00:47:376.6 km/h
02Heather Landrum00:47:386.6 km/h
03Kylie Gretler00:47:436.6 km/h
3
Finishers
0:47:38
Median time
6.6 km/h
Median speed
Overall · 2025 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserTroy's California Trail Runs
Running since2016
Training

Training for the Trail Run at Sly Park - Fall 5 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail Run at Sly Park - Fall 5 km plan targets
Typical sessions
5 km with 184 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail Run at Sly Park - Fall 5 km plan.
7-day free trial, no card required.
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