Events/Trail por Terras do Adufe
33 km21 km

Trail por Terras do Adufe 21 km

RunningLoop
DateExpected
Mid October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Junta de Freguesia de Penha Garcia, Largo 1º de Maio, Penha Garcia, Idanha-a-Nova
Penha Garcia, Castelo Branco
Countdown
October

The shorter Adufe loop: 21 km with 750 m of climbing, a lively half-marathon distance with enough hills to keep you honest.

Key facts
01Minimum age 18
024-hour cut-off, about 5.3 km/h pace needed
03Circular course, starting and finishing in the same place
Create a free training plan for the Trail por Terras do Adufe 21 km
7-day free trial, no card required
Create my plan
The course

The route

Penha Garcia
Distance21km
Total climb750m
StartElevation
0 kmDrag map to rotate21.2 km
Weather

Mid-October, Penha Garcia

23°CTypical high
12°CTypical low
3°CColdest in 20 years
36%Days with rain

Highs around 23°C and lows around 12°C, but it has dropped to 3°C. Rain on 36% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserNúcleo do Sporting Clube de Portugal de Penha Garcia (NSCPPG)
Running since2022
Training

Training for the Trail por Terras do Adufe 21 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail por Terras do Adufe 21 km plan targets
Typical sessions
21 km with 750 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail por Terras do Adufe 21 km plan.
7-day free trial, no card required.
Start my plan
Other races at Trail por Terras do Adufe