Events/Trail por Terras do Adufe
33 km21 km

Trail por Terras do Adufe 33 km

RunningLoop
DateExpected
Mid October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Junta de Freguesia de Penha Garcia, Largo 1º de Maio, Penha Garcia, Idanha-a-Nova
Penha Garcia, Castelo Branco
Countdown
October

The long loop of the Adufe weekend: 33 km with 1,400 m of climbing, a proper trail day that asks for steady legs rather than heroics.

Key facts
01Minimum age 20
026-hour cut-off, so you need to average about 5.5 km/h
03Circular course, starting and finishing in the same place
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The course

The route

Penha Garcia
Distance33km
Total climb1,400m
StartElevation
0 kmDrag map to rotate33.2 km
Weather

Mid-October, Penha Garcia

23°CTypical high
12°CTypical low
3°CColdest in 20 years
36%Days with rain

Highs around 23°C and lows around 12°C, but it has dropped to 3°C. Rain on 36% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserNúcleo do Sporting Clube de Portugal de Penha Garcia (NSCPPG)
Running since2022
Training

Training for the Trail por Terras do Adufe 33 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail por Terras do Adufe 33 km plan targets
Typical sessions
33 km with 1,400 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Trail por Terras do Adufe 33 km plan.
7-day free trial, no card required.
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