DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Start: Domaine de Charance
Start: Domaine de Charance
Countdown
October
A vertical kilometre in all but name: 4.6 km that climb 911 m, so you run the first part and hike the rest. Short, steep and over quickly.
Key facts
01Ranked by team size as well as sex and age group, so teams are catered for
Create a free training plan for the Trail Gapen’Cîmes des 3 cols 5 km
7-day free trial, no card required
The course
The route
Start: Domaine de Charance
Distance4.6km
Total climb911m
StartElevation
0 kmDrag map to rotate4.6 km
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Trail Gapen’Cîmes des 3 cols 5 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail Gapen’Cîmes des 3 cols 5 km plan targets
Typical sessions
5 km with 911 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail Gapen’Cîmes des 3 cols 5 km plan.
7-day free trial, no card required.
Other races at Trail Gapen’Cîmes des 3 cols
More events in October in France
100 Miles Pyrénées MéditerranéeExpected Early October 2027 · Bolquère→Boulieu TrailExpected Early October 2027 · Boulieu-lès-Annonay→Ultra Trail des Montagnes du JuraExpected Early October 2027 · Métabief→Cézanne Cyclo ClassicExpected Early October 2027 · Aix-en-Provence→Gravel is MineExpected Early October 2027 · Wallers→La Franco-SuisseExpected Early October 2027 · Les Rousses to Métabief→
