Events/Trail do Rio Paiva

Trail do Rio Paiva 33 km

RunningLoop
DateExpected
Mid January 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Parque de Autocaravanismo de Souselo, Souselo, Cinfães
Souselo, Viseu
Countdown
January

The big one of the three: 33 km with 1,800 m of climbing, so a proper mountain day where the hills keep coming. Not a race to wing.

Key facts
01Whistle, thermal blanket and working phone are mandatory kit
02Final aid-station barrier at 4 h 30, overall cut-off 5 h 30
03Minimum age 18; mountain-running fitness and autonomy required
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The course

The route

Souselo
Distance33km
Total climb1,800m
StartElevation
0 kmDrag map to rotate29.8 km
Weather

Mid-January, Souselo

11°CTypical high
3°CTypical low
-4°CColdest in 20 years
44%Days with rain

Highs around 11°C and lows around 3°C, but it has dropped to -4°C. Rain on 44% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserDuelo D’Ocasião - Associação
Running since2018
Training

Training for the Trail do Rio Paiva 33 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail do Rio Paiva 33 km plan targets
Typical sessions
33 km with 1,800 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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