Events/Trail des Roches
40 km20 km

Trail des Roches 40 km

RunningLoop
DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Start: park at the Tour de la Liberté
Start: park at the Tour de la Liberté
Countdown
April

The full Trail des Roches: 40 km and 1,600 m of climbing, a long day on the trails with the biggest challenge of the three distances.

Key facts
01Cut-offs (2026 edition): 11:45 at km 23 and 13:15 at km 32.
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The course

The route

Start: park at the Tour de la Liberté
Distance40km
Total climb1,600m
StartElevation
0 kmDrag map to rotate39.7 km
2026 results

Who finishes, and how

#RiderTimeAvg speed
01PATENOTTE CYRIELLE04:18:599.3 km/h
02LOEWEN SUSANNE04:32:318.8 km/h
03MILLOT PAULINE04:46:008.4 km/h
53
Women finishers
5:54:40
Median time
6.8 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserAssociation Trail des Roches
Running since2006
Training

Training for the Trail des Roches 40 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail des Roches 40 km plan targets
Typical sessions
40 km with 1,600 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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Other races at Trail des Roches