Events/Trail des Bois de Louzac

Trail des Bois de Louzac 18 km

RunningLaps
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Place des Borderies, Louzac-Saint-André
Louzac-Saint-André, Charente
Countdown
October

The middle option: 17.5 km of laps with very little climbing. A friendly step up from the short race without the full 30 km commitment.

Key facts
01Minimum age 18
02FFA licence or a valid PPS required to enter
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The course

One lap, on repeat

Louzac-Saint-André · one lap
Distance17.5km
Total climb220m
Start · finishOne lap · elevation
0 kmDrag map to rotate16.1 km
Weather

Early-October, Louzac-Saint-André

22°CTypical high
12°CTypical low
5°CColdest in 20 years
36%Days with rain

Highs around 22°C and lows around 12°C, but it has dropped to 5°C. Rain on 36% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserLes Tritons du Grand Cognac
Running since2023
Training

Training for the Trail des Bois de Louzac 18 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail des Bois de Louzac 18 km plan targets
Typical sessions
18 km with 220 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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