Date
Sun, 22 Nov 2026
Start
10:10
Venue
Centre-bourg, place des Templiers, Runan, Côtes-d'Armor
Runan, Côtes-d'Armor
Countdown
November
The short option at Trail de Runan: 7.2 km with 140 m of climbing, a gentle way into trail running that starts ten minutes after the 12 km.
Key facts
01Results are ranked by sex and age group
Create a free training plan for the Trail de Runan 7 km
7-day free trial, no card required
The course
The route
Runan
Distance7.2km
Total climb140m
StartElevation
0 kmDrag map to rotate7.2 km
Weather
Late-November, Runan
11°CTypical high
7°CTypical low
-3°CColdest in 20 years
61%Days with rain
Highs around 11°C and lows around 7°C, but it has dropped to -3°C. Rain on 61% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2025 results
Who finishes, and how
#RiderTimeAvg speed
01LE COZ Enora00:31:3813.7 km/h
02DARCILLON Paula00:37:1011.6 km/h
03LE PROVOST Justine00:38:2911.2 km/h
69
Women finishers
0:49:17
Median time
8.8 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserComité d'animation de RUNAN
Running since2025
Training
Training for the Trail de Runan 7 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Trail de Runan 7 km plan targets
Typical sessions
7 km with 140 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Trail de Runan 7 km plan.
7-day free trial, no card required.
Other races at Trail de Runan
More events in November in France
La 1000D Suisse Normande TrailSun, 1 Nov 2026 · Clécy→Trails de SorèdeSun, 1 Nov 2026 · Sorède→Berjatrail SiporexSat, 7 Nov 2026 · Bourgoin-Jallieu→Gère Ta BoucleExpected Early November 2026 · Villelouet→Trail de la Baie de QuiberonSat, 7 Nov 2026 · Quiberon→Trail des ChampignonsSat, 7 Nov 2026 · Saint-André-en-Vivarais→
