Events/La 1000D Suisse Normande Trail

La 1000D Suisse Normande Trail 20 km

RunningLoop
Date
Sun, 1 Nov 2026
Start
11:00
Venue
Viaduc de Clécy / Centre de Pleine Nature Lionel Terray, Clécy
Clécy, Calvados
Countdown
November

A proper trail half-day: 20 km with 600 m of climbing is lively but manageable, and the busiest of the long distances on the day.

Key facts
01Minimum age 18; adults need a PPS (health-prevention pathway)
0214:00 cut-off at La Couture, La Pommeraye
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The course

The route

Clécy
Distance20km
Total climb600m
StartElevation
0 kmDrag map to rotate18.6 km
Weather

Early-November, Clécy

14°CTypical high
7°CTypical low
0°CColdest in 20 years
50%Days with rain

Highs around 14°C and lows around 7°C, but it has dropped to 0°C. Rain on 50% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01RAFFIN Amelie02:10:359.2 km/h
02GREZEL Marie02:22:538.4 km/h
03SIMON Elisa02:24:358.3 km/h
128
Women finishers
3:06:18
Median time
6.4 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserSuisse Normande Tourisme and Centre de Pleine Nature Lionel Terray
Running since2021
Training

Training for the La 1000D Suisse Normande Trail 20 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a La 1000D Suisse Normande Trail 20 km plan targets
Typical sessions
20 km with 600 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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