Events/Trail Cova da Bruxa

Trail Cova da Bruxa 26 km

RunningLoop
DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Instituto de As Insúas, Serres, Muros
Muros, Muros
Countdown
April

The big loop of the Cova da Bruxa weekend. 26 km with almost 1,500 m of climbing, so expect a proper day on your feet with plenty of hills.

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The course

The route

Muros
Distance26km
Total climb1,486m
StartElevation
0 kmDrag map to rotate24.3 km
Weather

Late-April, Muros

15°CTypical high
12°CTypical low
8°CColdest in 20 years
45%Days with rain

Highs around 15°C and lows around 12°C, but it has dropped to 8°C. Rain on 45% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserClub de Atletismo Serres Runners
Running since2022
Training

Training for the Trail Cova da Bruxa 26 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Trail Cova da Bruxa 26 km plan targets
Typical sessions
26 km with 1,486 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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