Events/Tour de Tirol

Tour de Tirol 10 km

RunningLaps
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Dorfzentrum Söll, 6306 Söll, Tyrol, Austria
Söll, Bezirk Kufstein
Countdown
October

Three laps of a friendly 3.3 km loop, so it's easy to follow and easy to pace. You can run it solo or share it with two mates, one lap each.

Key facts
01Team Run: three runners start together, each runs one lap
02Solo runners complete all three laps
03Results are ranked by sex, age group and team size
Create a free training plan for the Tour de Tirol 10 km
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The course

One lap, on repeat

Söll · one lap
Distance10km
Total climb288m
Start · finishOne lap · elevation
0 kmDrag map to rotate3.3 km
Weather

Early-October, Söll

14°CTypical high
4°CTypical low
-8°CColdest in 20 years
49%Days with rain

Highs around 14°C and lows around 4°C, but it has dropped to -8°C. Rain on 49% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserTour de Tirol Runners Club
Instagram@tourdetirol
Running since2006
Training

Training for the Tour de Tirol 10 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Tour de Tirol 10 km plan targets
Typical sessions
10 km with 288 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Tour de Tirol 10 km plan.
7-day free trial, no card required.
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