Events/Pölven Trail

Pölven Trail

RunningLoop
DateExpected
Early October 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Söll village center, Söll
Söll, Bezirk Kufstein
Countdown
October

A single loop around the Pölven in Söll, 23 km with plenty of up in it. Steep for the distance, but a runnable day out if you pace the climbs.

Key facts
01Overall cut-off is 4:30, so plan to average under 12 min/km including the climbs
02Runners go off in three start waves
03Single loop course, no separate short or long option
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The course

The route

Söll
Distance23km
Total climb1,274m
StartElevation
0 kmDrag map to rotate22.5 km
Weather

Early-October, Söll

13°CTypical high
3°CTypical low
-9°CColdest in 20 years
47%Days with rain

Highs around 13°C and lows around 3°C, but it has dropped to -9°C. Rain on 47% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Severine PETERSEN02:11:5310.5 km/h
02Carina WASLE02:13:1910.4 km/h
03Nadine HUBEL02:15:5910.1 km/h
198
Women finishers
3:25:48
Median time
6.7 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserTour de Tirol Runners Club
Instagram@tourdetirol
Running since2014
Training

Training for the Pölven Trail

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Pölven Trail plan targets
Typical sessions
23 km with 1,274 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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