The long way from Chepstow to Cardiff Bay on gravel, with the whole day to do it. 157 km and modest climbing, so this is about time in the saddle more than hills.
Highs around 19°C and lows around 11°C, but it has dropped to 7°C. Rain on 47% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



