Events/The Hawk
80.5 km42.2 km

The Hawk 42 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Clinton State Park, Army Corps of Engineers Shelter 1 / Overlook Park, 798 N 1402 Rd, Lawrence, KS 66049
Lawrence, Douglas County
Countdown
September

The Hawk's marathon is one trip round the Big Loop, plus a short lead-in. A good way into trail distance without committing to the ultras.

Key facts
01One Big Loop plus a 1.2-mile lead-in
0230-hour cut-off, so there is no rush
Create a free training plan for the The Hawk 42 km
7-day free trial, no card required
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The course

The route

Lawrence
Distance42km
StartElevation
0 kmDrag map to rotate33.8 km
Weather

Mid-September, Lawrence

28°CTypical high
16°CTypical low
5°CColdest in 20 years
30%Days with rain

Highs around 28°C and lows around 16°C, but it has dropped to 5°C. Rain on 30% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Emma Groene04:54:468.6 km/h
02Jessa Peterson05:35:087.5 km/h
03Casey Hall05:36:557.5 km/h
16
Women finishers
6:25:49
Median time
6.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserLawrence Trail Hawks
Instagram@trail.hawks
Running since2011
Training

Training for the The Hawk 42 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a The Hawk 42 km plan targets
Typical sessions
42 km
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your The Hawk 42 km plan.
7-day free trial, no card required.
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Other races at The Hawk