DateExpected
Late June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Harter Middle School, 1601 Esker Drive, Sugar Grove, Illinois
Sugar Grove, Kane County
Countdown
June
The gentle way into the Swedish Days Ride: one short loop, back at the central rest stop in no time. A friendly spin that suits first-timers and families.
Key facts
01Loops all return to the central Harter Middle School rest stop
02You can combine loops to ride further if you feel good
Create a free training plan for the Swedish Days Ride 19 km
7-day free trial, no card required
The course
The route
Sugar Grove
Distance19.5km
StartElevation
0 kmDrag map to rotate19.5 km
Weather
Late-June, Sugar Grove
27°CTypical high
17°CTypical low
9°CColdest in 20 years
43%Days with rain
Highs around 27°C and lows around 17°C, but it has dropped to 9°C. Rain on 43% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
Training
Training for the Swedish Days Ride 19 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Swedish Days Ride 19 km plan targets
Typical sessions
19 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Swedish Days Ride 19 km plan.
7-day free trial, no card required.
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