Events/Squamish 50

Squamish 50 23 km

RunningPoint to point
DateExpected
Mid August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Junction Park, Cleveland Ave, Squamish, BC
Area D (Elaho/Garibaldi), Squamish-Lillooet Regional District
Countdown
August

The short course: 23 km with 1,000 m of climbing from Capilano University to Junction Park. Big on climbing for its length, and the organiser says not to make it your first trail race.

Key facts
01Far Side cutoff 15:30, finish cutoff 17:45
02Organiser advises this should not be your first trail race
03Minimum age 12; under-18s need parental consent and a waiver
Create a free training plan for the Squamish 50 23 km
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The course

The route

Area D (Elaho/Garibaldi)
Distance23km
Total climb1,000m
StartElevation
0 kmDrag map to rotate21.5 km
Weather

Mid-August, Area D (Elaho/Garibaldi)

20°CTypical high
13°CTypical low
9°CColdest in 20 years
29%Days with rain

Highs around 20°C and lows around 13°C, but it has dropped to 9°C. Rain on 29% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserCoast Mountain Trail Running (CMTR)
Instagram@squamish50
Running since2012
Training

Training for the Squamish 50 23 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Squamish 50 23 km plan targets
Typical sessions
23 km with 1,000 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Squamish 50 23 km plan.
7-day free trial, no card required.
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