Events/Iron Legs 50 Miler
100 km25 km

Iron Legs 50 Miler 100 km

RunningLoop
Date
Sat, 7 Aug 2027
Venue
Paddy’s Flats Group Campground, Kananaskis Country, near Bragg Creek, Alberta
Alberta
Countdown
August

The big one: 100 km round a single loop with nearly 4,900 m of climbing. Runners who finish this have earned it, and the field is small.

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The course

The route

Alberta
Distance100km
Total climb4,877m
StartElevation
0 kmDrag map to rotate88.1 km
Weather

Early-August, Alberta

22°CTypical high
11°CTypical low
4°CColdest in 20 years
41%Days with rain

Highs around 22°C and lows around 11°C, but it has dropped to 4°C. Rain on 41% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Jeanne Soulieres14:01:247.1 km/h
02Tatiana Kelly15:07:086.6 km/h
03Alana Brittin15:30:466.4 km/h
9
Women finishers
17:45:54
Median time
5.6 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserIron Legs Running Company
Running since2009
Training

Training for the Iron Legs 50 Miler 100 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Iron Legs 50 Miler 100 km plan targets
Typical sessions
100 km with 4,877 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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