Events/Spalter Freiheit Hügelland Trailrun

Spalter Freiheit Hügelland Trailrun 23 km

RunningLoop
DateExpected
Early November 2026
Based on past editions. We'll confirm when the organiser announces.
Venue
HopfenBierGut Museum and Tourist Information, Kornhaus, Gabrieliplatz 1, 91174 Spalt
Großweingarten, Landkreis Roth
Countdown
November

A proper trail half and a bit: one 23 km loop with 650 m of climbing. Honest hills, but nothing that should scare a runner with some trail miles.

Key facts
01Finish cut-off is 15:00
02You must confirm you will obey road-traffic rules
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The course

The route

Großweingarten
Distance23km
Total climb650m
StartElevation
0 kmDrag map to rotate23.1 km
Weather

Early-November, Großweingarten

10°CTypical high
3°CTypical low
-6°CColdest in 20 years
35%Days with rain

Highs around 10°C and lows around 3°C, but it has dropped to -6°C. Rain on 35% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserTurn- und Sportverein Katzwang 1905 e. V.
Running since2023
Training

Training for the Spalter Freiheit Hügelland Trailrun 23 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Spalter Freiheit Hügelland Trailrun 23 km plan targets
Typical sessions
23 km with 650 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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