Herbstwaldlauf – Dresdner Heide mit Hofewiese-TRAIL 14 km
RunningLaps
Date
Sun, 8 Nov 2026
Start
11:50
Venue
Landgut Hofewiese, Gänsefuß 55, 01465 Dresden
Dresden, Sachsen
Countdown
November
Three laps of one gentle forest loop, the longest of the three runs and the busiest by far. Little climbing, so pacing the repeats is the real task.
Key facts
01Three laps, about 50 m of climbing per lap
02Open to runners born 2006 or earlier
Create a free training plan for the Herbstwaldlauf – Dresdner Heide mit Hofewiese-TRAIL 14 km
7-day free trial, no card required
The course
One lap, on repeat
Dresden · one lap
Distance13.5km
Total climb50m
Start · finishOne lap · elevation
0 kmDrag map to rotate4.9 km
Weather
Early-November, Dresden
10°CTypical high
3°CTypical low
-6°CColdest in 20 years
34%Days with rain
Highs around 10°C and lows around 3°C, but it has dropped to -6°C. Rain on 34% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
2025 results
Who finishes, and how
#RiderTimeAvg speed
01Kranich, Franziska1:04:1112.6 km/h
02Bergmann, Helene1:07:2712.0 km/h
03Friedrich, Carina1:08:2511.8 km/h
17
Finishers
1:13:48
Median time
11.0 km/h
Median speed
Overall · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserSkiklub Dresden-Niedersedlitz e.V.
Websiteherbstwaldlauf.com
Instagram@skiklub.dresden
Running since1958
Training
Training for the Herbstwaldlauf – Dresdner Heide mit Hofewiese-TRAIL 14 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Herbstwaldlauf – Dresdner Heide mit Hofewiese-TRAIL 14 km plan targets
Typical sessions
14 km with 50 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Herbstwaldlauf – Dresdner Heide mit Hofewiese-TRAIL 14 km plan.
7-day free trial, no card required.
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