Events/SOO 200

SOO 200 50 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Pancake Bay Provincial Park to Stokely Creek Lodge, Sault Ste
Sault Ste. Marie, Algoma District
Countdown
September

The gentle way into the SOO 200 weekend: one 50k loop from Stokely Creek Lodge with modest climbing, and the biggest field of the four distances.

Key facts
0112-hour cut-off
02Single loop, starting and finishing at the lodge
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The course

The route

Sault Ste. Marie
Distance50km
Total climb1,517m
StartElevation
0 kmDrag map to rotate48.5 km
Weather

Mid-September, Sault Ste. Marie

19°CTypical high
11°CTypical low
2°CColdest in 20 years
49%Days with rain

Highs around 19°C and lows around 11°C, but it has dropped to 2°C. Rain on 49% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Ania Derecka07:18:206.8 km/h
02Danielle Dupuis07:34:136.6 km/h
03Erin Brunelle08:29:215.9 km/h
9
Women finishers
9:56:37
Median time
5.0 km/h
Median speed
Women · 2026 results, as published by the organiser.
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Organiser
OrganiserSinister Sports Inc.
Websitesoo200.ca
Running since2025
Training

Training for the SOO 200 50 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a SOO 200 50 km plan targets
Typical sessions
50 km with 1,517 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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