A 15 km loop through County Limerick with a bit of real hill in it, but nothing brutal. A small field, running since 2017, and kit rules that treat the hills seriously.
Highs around 13°C and lows around 5°C, but it has dropped to 0°C. Rain on 44% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



