A short, fully marked woodland loop run anti-clockwise in County Laois. 250 m of climbing over 6.5 km keeps it friendly, with enough lumps to feel like a proper trail run.
Highs around 13°C and lows around 5°C, but it has dropped to -2°C. Rain on 41% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



