Events/Dysart Woods

Dysart Woods

RunningLoop
DateExpected
Late April 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Corrigmeal Woodlands, beside Dysart Woods, near Portlaoise and Stradbally, County Laois
County Laois
Countdown
April

A short, fully marked woodland loop run anti-clockwise in County Laois. 250 m of climbing over 6.5 km keeps it friendly, with enough lumps to feel like a proper trail run.

Key facts
01IMRA membership is required to enter
02Showerproof, windproof jacket is mandatory kit
03Course is fully marked and runs anti-clockwise
Create a free training plan for the Dysart Woods
7-day free trial, no card required
Create my plan
The course

The route

County Laois
Distance6.5km
Total climb250m
StartElevation
0 kmDrag map to rotate6.7 km
Weather

Late-April, County Laois

13°CTypical high
5°CTypical low
-2°CColdest in 20 years
41%Days with rain

Highs around 13°C and lows around 5°C, but it has dropped to -2°C. Rain on 41% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01Layla Dixon0:15:3125.1 km/h
02Leah Eastwood0:18:2321.2 km/h
03Faye Eastwood0:19:1420.3 km/h
63
Finishers
0:43:57
Median time
8.9 km/h
Median speed
Overall · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserIrish Mountain Running Association (IMRA)
Websiteimra.ie
Running since2023
Training

Training for the Dysart Woods

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Dysart Woods plan targets
Typical sessions
7 km with 250 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Dysart Woods plan.
7-day free trial, no card required.
Start my plan