The full Sean Kelly Three Counties ride: 100 km out of Limerick with a modest 843 m of climbing. A steady day in the saddle that rewards a bit of base fitness.
Highs around 16°C and lows around 9°C, but it has dropped to 3°C. Rain on 49% of days.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



