A flat half-marathon-ish out and back on the red course: 10 km out, turn at the checkpoint, 10 km home. Easy to read and a good step up from the 10K.
Highs around 32°C and lows around 18°C, but it has dropped to 11°C. Rain on 5% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



