One of Europe's flattest, fastest marathons, and a PB machine since 1981. 42.195km of closed, straight city and riverside roads with barely 15m of climbing all day.
A flat, fast, mostly straight loop on closed urban roads: out over the Erasmus Bridge, along the Nieuwe Maas quays past the Cube Houses, out to the Kralingen lake district and back. The bridge, crossed twice, is the only real rise on the whole course.
Highs around 12°C and lows around 6°C, but it has dropped to 0°C. Rain on 28% of days. Pack for the cold end, not the average.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



