Events/RHÖN 300 – Grenzen erfahren

RHÖN 300 – Grenzen erfahren 230 km

RoadLoop
Date
Sat, 7 Aug 2027
Venue
Sportzentrum Schondra, Schulstraße 21, 97795 Schondra
Schondra, Landkreis Bad Kissingen
Countdown
August

The northern loop. It runs the same first 214 km as the 300, then heads home early, so you get the big-day feel with 70 km less to ride.

Key facts
01Shares its first 214 km with the 300 km course
02Flexible departure window, 06:00 to 07:00
Create a free training plan for the RHÖN 300 – Grenzen erfahren 230 km
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The course

The route

Schondra
Distance230km
Total climb4,500m
StartElevation
0 kmDrag map to rotate225.2 km
Weather

Early-August, Schondra

23°CTypical high
13°CTypical low
5°CColdest in 20 years
47%Days with rain

Highs around 23°C and lows around 13°C, but it has dropped to 5°C. Rain on 47% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserSport- und Freizeitförderung GmbH (Peter Baumgart)
Running since2017
Training

Training for the RHÖN 300 – Grenzen erfahren 230 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a RHÖN 300 – Grenzen erfahren 230 km plan targets
Typical sessions
230 km with 4,500 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your RHÖN 300 – Grenzen erfahren 230 km plan.
7-day free trial, no card required.
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