Events/RHÖN 300 – Grenzen erfahren

RHÖN 300 – Grenzen erfahren 170 km

RoadLoop
Date
Sat, 7 Aug 2027
Venue
Sportzentrum Schondra, Schulstraße 21, 97795 Schondra
Schondra, Landkreis Bad Kissingen
Countdown
August

The southern loop: a proper long ride with 2,500 m of climbing, which is steady rather than savage for the distance. A good step up from the 100.

Key facts
01Be past km 79 by 17:00 or you switch to the 100 km route
02Flexible departure window, 07:00 to 08:00
Create a free training plan for the RHÖN 300 – Grenzen erfahren 170 km
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The course

The route

Schondra
Distance170km
Total climb2,500m
StartElevation
0 kmDrag map to rotate161.3 km
Weather

Early-August, Schondra

23°CTypical high
13°CTypical low
5°CColdest in 20 years
47%Days with rain

Highs around 23°C and lows around 13°C, but it has dropped to 5°C. Rain on 47% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserSport- und Freizeitförderung GmbH (Peter Baumgart)
Running since2017
Training

Training for the RHÖN 300 – Grenzen erfahren 170 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a RHÖN 300 – Grenzen erfahren 170 km plan targets
Typical sessions
170 km with 2,500 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your RHÖN 300 – Grenzen erfahren 170 km plan.
7-day free trial, no card required.
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