A short, steep sprint uphill in the dark, 3 km from start to finish with 620 m of climbing. Brief but it will make your legs burn.
Highs around 19°C and lows around 17°C, but it has dropped to 15°C. Rain on 13% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



