The gravel race the whole scene wants a number for, run on the same Catalan dirt the pro peloton calls home. The flagship 200 packs around 3,000m of climbing into Girona's backcountry.
The route
Around 200km and 3,000m of climbing out of Girona, on a constantly shifting mix of fast dirt, rocky farm tracks, punchy climbs and technical descents. The 100, 360 and 560km options run the same varied Catalan terrain.
Early-May, Girona
Highs around 20°C and lows around 13°C, but it has dropped to 6°C. Rain on 29% of days.
Who finishes, and how
Training for the The Traka
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icu