DateExpected
Early December 2026
Based on past editions. We'll confirm when the organiser announces.
Venue
Proença-a-Nova, Portugal
Proença-a-Nova, Castelo Branco
Countdown
December
The long one at Proença Cross Trail: a point-to-point run from Montes da Senhora that ends in Proença-a-Nova. About 2,500 m of climbing makes it a proper day out.
Key facts
0112-hour time limit
02Runners must be 18 or over for this distance
03Point-to-point, so you finish in a different place from the start
Create a free training plan for the Proença Cross Trail 50 km
7-day free trial, no card required
The course
The route
Proença-a-Nova
Distance50km
Total climb2,492m
StartElevation
0 kmDrag map to rotate43.4 km
Weather
Early-December, Proença-a-Nova
15°CTypical high
5°CTypical low
-2°CColdest in 20 years
36%Days with rain
Highs around 15°C and lows around 5°C, but it has dropped to -2°C. Rain on 36% of days. Pack for the cold end, not the average.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserInterior Convida Associação de Promoção e Desenvolvimento do Turismo, Desporto e Lazer, co-organised with Horizontes Turismo Desportivo
Websitehorizontes.pt
Instagram@horizontes.pt
Running since2012
Training
Training for the Proença Cross Trail 50 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Proença Cross Trail 50 km plan targets
Typical sessions
50 km with 2,492 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Proença Cross Trail 50 km plan.
7-day free trial, no card required.
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