Date
Sat, 5 Dec 2026
Start
07:00
Venue
Yangjakot village, near Pokhara
Yangjakot village, near Pokhara
Countdown
December
The middle distance: 55 km with 3,300 m of climbing in a single loop. A proper mountain day, with 11 hours to finish it.
Key facts
0111-hour cut-off
02Active insurance is required
03Carry travel insurance and NPR 2,000 emergency cash
Create a free training plan for the Pokhara ULTRA 55 km
7-day free trial, no card required
The course
The route
Yangjakot village
Distance55km
Total climb3,326m
StartElevation
0 kmDrag map to rotate51.4 km
2025 results
Who finishes, and how
#RiderTimeAvg speed
01BUDHA Kalpana07:26:177.3 km/h
02NGIMA SHERPA Lakpa07:54:406.9 km/h
03SHERPA Sonima09:00:346.1 km/h
5
Women finishers
9:00:34
Median time
6.1 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserPokhara Trail Race Series
Websitepokharaultra.com
Instagram@pokharatrailrace
Running since2023
Training
Training for the Pokhara ULTRA 55 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Pokhara ULTRA 55 km plan targets
Typical sessions
55 km with 3,326 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Pokhara ULTRA 55 km plan.
7-day free trial, no card required.
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