Events/Pedal the Gap

Pedal the Gap 124 km

RoadLoop
DateExpected
Mid August 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Colwyn Avenue, Cumberland Gap, Tennessee
Cumberland Gap, Claiborne County
Countdown
August

The longest route: the escorted ride through the Cumberland Gap Tunnel, the Pinnacle Overlook climb, and 124 km in total. The full Pedal the Gap.

Key facts
01Helmet required
02Escorted group ride through the Cumberland Gap Tunnel
03Includes the climb to Pinnacle Overlook
Create a free training plan for the Pedal the Gap 124 km
7-day free trial, no card required
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The course

The route

Cumberland Gap
Distance124km
StartElevation
0 kmDrag map to rotate120.7 km
Weather

Mid-August, Cumberland Gap

31°CTypical high
19°CTypical low
11°CColdest in 20 years
50%Days with rain

Highs around 31°C and lows around 19°C, but it has dropped to 11°C. Rain on 50% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserRace Day Events (event production; local hosts were Claiborne Economic Partnership and Visit Claiborne County)
Running since2026
Training

Training for the Pedal the Gap 124 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Pedal the Gap 124 km plan targets
Typical sessions
124 km
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Pedal the Gap 124 km plan.
7-day free trial, no card required.
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