Events/Oslo Bergen Trail

Oslo Bergen Trail 504 km

RunningPoint to point
Date
Thu, 1 Jul 2027
Start
08:00
Venue
Soria Moria Hotel, Oslo
Oslo
Countdown
July

The full Oslo to Bergen run: 504 km in one stage with no compulsory stops, so you choose when to sleep. Solo or in a team of two or three.

Key facts
01Application and medical certificate required; born 2007 or earlier
02Must document a trail ultra of 75 km or more, plus high-mountain experience
03Maximum time 224 hours, with no compulsory breaks
Create a free training plan for the Oslo Bergen Trail 504 km
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The course

The route

Oslo
Distance504km
Total climb16,936m
StartElevation
0 kmDrag map to rotate426.4 km
Weather

Early-July, Oslo

20°CTypical high
11°CTypical low
4°CColdest in 20 years
53%Days with rain

Highs around 20°C and lows around 11°C, but it has dropped to 4°C. Rain on 53% of days.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserLangt og Lenge
Running since2021
Training

Training for the Oslo Bergen Trail 504 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Oslo Bergen Trail 504 km plan targets
Typical sessions
504 km with 16,936 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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Get your Oslo Bergen Trail 504 km plan.
7-day free trial, no card required.
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