The middle route: 104 km round a loop from Fawley, gentle on the legs with under 750 m of climbing. A proper day out without the long-route pressure.
Highs around 19°C and lows around 10°C, but it has dropped to 4°C. Rain on 36% of days.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



