DateExpected
Early May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Plage du Lac de Maubuisson, Maubuisson
Carcans, Gironde
Countdown
May
The short, friendly one: a 400 m swim loop, then an out-and-back ride and run. Flat and quick, a good first triathlon from Benjamin age up.
Key facts
01Rolling start, so you go off in a stream rather than one big mass
02Open from Benjamin category, so young athletes can race
03Needs an FFTRI licence, or a Licence Expérience/pass competition plus health documents
Create a free training plan for the Médoc Atlantique Frenchman 13 km
7-day free trial, no card required
The course
One lap, on repeat
Carcans · one lap
Distance12.9km
Total climb88m
Start · finishOne lap · elevation
0 kmDrag map to rotate8.9 km
Weather
Early-May, Carcans
17°CTypical high
12°CTypical low
7°CColdest in 20 years
43%Days with rain
Highs around 17°C and lows around 12°C, but it has dropped to 7°C. Rain on 43% of days.
NASA POWER data, 2006-2025, the week either side of race day
2025 results
Who finishes, and how
#RiderTimeAvg speed
01BORDERIE Sharlyn00:34:1722.6 km/h
02GHANNOUDI Elissa00:34:3122.4 km/h
03CAMPOS--TRIBALLEAU Yarah00:35:0622.1 km/h
295
Women finishers
0:50:01
Median time
15.5 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Organiser
OrganiserSARL Frenchman Connection
Websitefrenchmantriathlon.com
Instagram@frenchman.tri
Running since2013
Training
Training for the Médoc Atlantique Frenchman 13 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Médoc Atlantique Frenchman 13 km plan targets
Typical sessions
13 km with 88 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Médoc Atlantique Frenchman 13 km plan.
7-day free trial, no card required.
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