Events/Marxa 3 Nacions

Marxa 3 Nacions

RoadLoop
DateExpected
Early June 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Zona esportiva / Pavelló Poliesportiu de Puigcerdà, Puigcerdà
Puigcerdà, Cerdanya
Countdown
June

A 140 km loop out of Puigcerdà that has been run since 1979. 2,100 m of climbing is moderate for the distance, but the clock is what you ride against.

Key facts
01Cut-off at La Seu d'Urgell at 10:00
02Cut-off at Port d'Envalira at 14:30; the finish closes at 16:00
03Entry needs sports accident insurance or a cycling licence, plus a medical certificate
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The course

The route

Puigcerdà
Distance140km
Total climb2,100m
StartElevation
0 kmDrag map to rotate133.7 km
Weather

Early-June, Puigcerdà

16°CTypical high
6°CTypical low
-4°CColdest in 20 years
49%Days with rain

Highs around 16°C and lows around 6°C, but it has dropped to -4°C. Rain on 49% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserJosé Antonio Hermida, in collaboration with Octagon Esedos
Instagram@3nacions
Running since1979
Training

Training for the Marxa 3 Nacions

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Marxa 3 Nacions plan targets
Typical sessions
140 km with 2,100 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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