Events/Malnad Ultra

Malnad Ultra 30 km

RunningLoop
Date
Sat, 28 Nov 2026
Start
07:30
Venue
GPL Ground, Mallanduru, Karnataka
Mallanduru, Chikkamagaluru taluku
Countdown
November

The shortest way into Malnad Ultra: one 30 km trail loop with a gentle 951 m of climbing and a morning start. A good first taste of ultra day.

Key facts
01Qualifying proof due by 7 Nov 2026
026-hour cut-off for the full loop
03Minimum age 18 the day before the race
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The course

The route

Mallanduru
Distance30km
Total climb951m
StartElevation
0 kmDrag map to rotate26.2 km
Weather

Late-November, Mallanduru

26°CTypical high
17°CTypical low
9°CColdest in 20 years
19%Days with rain

Highs around 26°C and lows around 17°C, but it has dropped to 9°C. Rain on 19% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01KOTIAN Niyati03:28:378.6 km/h
02SINGH Priyanka03:44:308.0 km/h
03VENKATACHALAN Anuja03:49:377.8 km/h
92
Women finishers
5:24:14
Median time
5.6 km/h
Median speed
Women · 2025 results, as published by the organiser.
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Organiser
OrganiserGIREM (Global Initiative for Restructuring Environment and Management)
Instagram@malnadultra
Running since2016
Training

Training for the Malnad Ultra 30 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Malnad Ultra 30 km plan targets
Typical sessions
30 km with 951 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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