Events/Malnad Ultra

Malnad Ultra 100 km

RunningLaps
Date
Sat, 28 Nov 2026
Start
06:30
Venue
GPL Ground, Mallanduru, Karnataka
Mallanduru, Chikkamagaluru taluku
Countdown
November

The 50 km loop run twice, 3,410 m of climbing in all, with the second lap likely to finish in the dark. This is the one that earns the name Ultra.

Key facts
01Headlight or flashlight required for the second loop
02Start loop two by 16:30 and reach 88 km by 01:30
0321-hour overall cut-off
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The course

One lap, on repeat

Mallanduru · one lap
Distance100km
Total climb3,410m
Start · finishOne lap · elevation
0 kmDrag map to rotate26.2 km
Weather

Late-November, Mallanduru

26°CTypical high
17°CTypical low
9°CColdest in 20 years
19%Days with rain

Highs around 26°C and lows around 17°C, but it has dropped to 9°C. Rain on 19% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01DATTA Soma18:56:455.3 km/h
02BEDARD Isabelle19:35:075.1 km/h
03RAZALI Siti Hajar19:59:505.0 km/h
4
Women finishers
19:47:29
Median time
5.1 km/h
Median speed
Women · 2025 results, as published by the organiser.
How fast could you finish?
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Organiser
OrganiserGIREM (Global Initiative for Restructuring Environment and Management)
Instagram@malnadultra
Running since2016
Training

Training for the Malnad Ultra 100 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Malnad Ultra 100 km plan targets
Typical sessions
100 km with 3,410 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Hill reps and vert to prepare the climbs and descents
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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