Events/Lulworth Cove

Lulworth Cove 24 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Daggers Gate, Lulworth Castle Estate, West Lulworth, Wareham, Dorset BH20 5PU
Wareham, Dorset
Countdown
September

The middle distance, and a proper day on the trails. 24 km with 821 m of climbing is a solid step up from a 10 km, without going ultra.

Key facts
016.5-hour cut-off
02Ranked by sex and age group
Create a free training plan for the Lulworth Cove 24 km
7-day free trial, no card required
Create my plan
The course

The route

Wareham
Distance24km
Total climb821m
StartElevation
0 kmDrag map to rotate23.4 km
Weather

Mid-September, Wareham

18°CTypical high
15°CTypical low
11°CColdest in 20 years
37%Days with rain

Highs around 18°C and lows around 15°C, but it has dropped to 11°C. Rain on 37% of days.

NASA POWER data, 2006-2025, the week either side of race day
2026 results

Who finishes, and how

#RiderTimeAvg speed
01Kat CRUICKSHANK02:11:4610.9 km/h
02Grace FLEMING02:20:5010.2 km/h
03Nicola DAWSON02:25:349.9 km/h
106
Women finishers
3:17:43
Median time
7.3 km/h
Median speed
Women · 2026 results, as published by the organiser.
How fast could you finish?
Get a prediction based on your recent training
Get my prediction
Organiser
OrganiserRunThrough Trails (GW Active Ltd, trading as RunThrough Events)
Running since2025
Training

Training for the Lulworth Cove 24 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Lulworth Cove 24 km plan targets
Typical sessions
24 km with 821 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Lulworth Cove 24 km plan.
7-day free trial, no card required.
Start my plan