Events/Lulworth Cove

Lulworth Cove 10 km

RunningLoop
DateExpected
Mid September 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Daggers Gate, Lulworth Castle Estate, West Lulworth, Wareham, Dorset BH20 5PU
Wareham, Dorset
Countdown
September

The short one of the three: 10 km with a bit of a climb in it, and a generous three hours to get round. A friendly way into trail running.

Key facts
013-hour cut-off
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The course

The route

Wareham
Distance10km
Total climb435m
StartElevation
0 kmDrag map to rotate10.0 km
Weather

Mid-September, Wareham

18°CTypical high
15°CTypical low
11°CColdest in 20 years
37%Days with rain

Highs around 18°C and lows around 15°C, but it has dropped to 11°C. Rain on 37% of days.

NASA POWER data, 2006-2025, the week either side of race day
2025 results

Who finishes, and how

#RiderTimeAvg speed
01WINSBURY James0:48:5312.3 km/h
02FERGUSON Iain0:53:2011.3 km/h
03PHILLIPS Jason0:53:5611.1 km/h
324
Finishers
1:25:55
Median time
7.0 km/h
Median speed
Overall · 2025 results, as published by the organiser.
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Organiser
OrganiserRunThrough Trails (GW Active Ltd, trading as RunThrough Events)
Running since2025
Training

Training for the Lulworth Cove 10 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Lulworth Cove 10 km plan targets
Typical sessions
10 km with 435 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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