A single 15 km loop with a fair bit of up and down but nothing savage. A good middle step if 11 km feels short and the marathon feels far.
Highs around 9°C and lows around 3°C, but it has dropped to -6°C. Rain on 42% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



