DateExpected
Late May 2027
Based on past editions. We'll confirm when the organiser announces.
Venue
Stade de football Jean Delaveau, Le Poinçonnet
Le Poinçonnet, Indre
Countdown
May
Five easy kilometres through the forest with next to no climbing. A friendly first trail run, and over before the coffee goes cold.
Create a free training plan for the Les Foulées de la Forêt 5 km
7-day free trial, no card required
The course
The route
Le Poinçonnet
Distance5.2km
Total climb17m
StartElevation
0 kmDrag map to rotate5.2 km
Weather
Late-May, Le Poinçonnet
22°CTypical high
11°CTypical low
2°CColdest in 20 years
38%Days with rain
Highs around 22°C and lows around 11°C, but it has dropped to 2°C. Rain on 38% of days.
NASA POWER data, 2006-2025, the week either side of race day
Results
Course verified. Results not yet available.
Organiser
OrganiserU.S.P Running-Trail, section course à pied de l'Union Sportive du Poinçonnet
Running since2005
Training
Training for the Les Foulées de la Forêt 5 km
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.
Intervals.icuWhat a Les Foulées de la Forêt 5 km plan targets
Typical sessions
5 km with 17 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Les Foulées de la Forêt 5 km plan.
7-day free trial, no card required.
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