Events/Knap Trail

Knap Trail 16 km

RunningLoop
Date
Sat, 9 Jan 2027
Start
10:30
Venue
Trbovlje, Slovenia
Trbovlje
Countdown
January

The short one at Knap Trail: 16 km with a real hill workout in it (990 m up), and eight hours to finish. Run it solo or as a pair.

Key facts
01Under 18s must run with a parent or guardian
028-hour time limit
03Solo and pairs runners start together at 10:30
Create a free training plan for the Knap Trail 16 km
7-day free trial, no card required
Create my plan
The course

The route

Trbovlje
Distance16km
Total climb990m
StartElevation
0 kmDrag map to rotate15.5 km
Weather

Early-January, Trbovlje

4°CTypical high
-3°CTypical low
-15°CColdest in 20 years
30%Days with rain

Highs around 4°C and lows around -3°C, but it has dropped to -15°C. Rain on 30% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserŠportno društvo Sportiva
Instagram@knap_trail
Training

Training for the Knap Trail 16 km

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Knap Trail 16 km plan targets
Typical sessions
16 km with 990 m of climbing
Time on feet and fatigue resistance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long runs that build time on your feet
Tempo and threshold sessions to hold race pace
Back-to-back weekend runs for fatigue resistance
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
Entries open now
Get your Knap Trail 16 km plan.
7-day free trial, no card required.
Start my plan