Events/Killeshin 400

Killeshin 400

RoadLoop
Date
Sat, 24 Apr 2027
Start
06:00
Venue
Killeshin Community Centre, Killeshin, County Laois
Killeshin, County Laois
Countdown
April

400 km in one go, starting at dawn and finishing back where you began. The climbing is modest for the distance, so this one is about staying awake and moving, with a night in the saddle.

Key facts
0127-hour time limit
02Expect to ride in darkness, so carry lights
03Single loop starting and finishing in Killeshin
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The course

The route

Killeshin
Distance400km
Total climb3,937m
StartElevation
0 kmDrag map to rotate378.4 km
Weather

Late-April, Killeshin

13°CTypical high
5°CTypical low
-2°CColdest in 20 years
42%Days with rain

Highs around 13°C and lows around 5°C, but it has dropped to -2°C. Rain on 42% of days. Pack for the cold end, not the average.

NASA POWER data, 2006-2025, the week either side of race day
Results

Course verified. Results not yet available.

Organiser
OrganiserSeamus O'Leary
Running since2022
Training

Training for the Killeshin 400

We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.

Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.

GarminWahooPolarHammerheadIntervals.icu
What a Killeshin 400 plan targets
Typical sessions
400 km with 3,937 m of climbing
Endurance and fatigue resistance over the full distance
Fuelling and pacing for the whole event
What your weeks look like
Typical sessions
Long endurance rides building toward the full distance
Threshold and sweet-spot work for sustained power
Sustained climbing repeats on real gradients
Group rides for drafting and bunch-riding skills
Not a generic schedule
Typical sessions
Built from your current fitness and the time you actually have
Adapts every week as Beina learns how you respond
Syncs your sessions straight to Garmin and Wahoo
One clear next session, never a wall of spreadsheet
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7-day free trial, no card required.
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