The big day out of the three: 140 km in one loop from The Diamond in Donegal, with food stops to keep you fuelled. A proper spring test for a strong rider.
Highs around 11°C and lows around 5°C, but it has dropped to -1°C. Rain on 51% of days. Pack for the cold end, not the average.
Course verified. Results not yet available.
We don't do generic plans. We combine deep knowledge of this race's demands with your recent training, then build a plan with you that progresses as you do.
Beina integrates directly with your existing tools to understand your current fitness, and synchronise your planned sessions.



